FROCAST: Episode #69

For episode #69, we get into a busy week in sports and talk about music. ….what, there’s no more to it. Okay, a little more, but not much. I mean, it’s episode #69…the name is the foreplay and the show is the other 30seconds. So, hit the lights…and come on in…pause?…yeah, pause.

Remember, you can call the nappyafro Phone Number – (347) 201-2572. and talk about us. Head over to www.n2fitness.storenvy.com and buy one of my workout shirts for you or your girl, We’re running a sale right now so if you’ve ween waiting, now’s the time to order! Use code NAPFRO and get free shipping in the US.

Wanna submit a drop or be a guest on the show or advertise on a frocast, go here and put FROCAST as the subject OR call us and leave your drop nappyafro Phone Number – (347) 201-2572.

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